More people are stepping up to be advocates of mental health, and others are opening up about their experience with their mental health struggles. I desire to help people work through those difficult moments and become the best version of themselves. I am skilled in working with teens, young adults, and adults who may be experiencing anxiety, post-traumatic stress disorder (PTSD), depression, and attention deficit hyperactive disorder (ADHD). I specialize in coping strategies, boosting self-esteem, life transitions, communication skills, and family changes.

I believe that each individual comes with a different story and that it takes time and patience to understand and help them in the best way possible. I assist my clients by incorporating techniques that will best suit their needs. My goal is to ensure each client gets the most out of every session by taking away information needed to help them throughout their lifetime.